After spending most of her life dancing, performing and teaching dance, Lisa started practicing yoga to stretch and breathe. She realized that yoga was more than stretching and breathing and became a serious practitioner. She was swept away after her first shakti flow yoga class at At Om Yoga and became a committed practitioner.
Lisa is an RYT 200-hour certified Vidya Vinyasa Flow instructor. Lisa also has a 200-RYT shakti flow yoga certification from At Om Yoga. In December 2017, she became an RYT 300-hour advanced shakti flow yoga guide while studying in India with Asa, Ray, Jean Marie and Leisl.